Exercise Workout Video Part-A Six Packs
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Barbell Curl==============================================
Bench Press================================================
Calf Raises===============================================
Decline Bench Press===============================================
Dumbbell Flys================================================
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Dumbbell Shrugs=============================================
Front Dumbbell Raises=============================================
Incline Bench Press===========================================
Incline Chest Fly=============================================
Elliptical=============================================
Exercise Bike=============================================
IDP============================================
Incline Reverse Fly=============================================
Jump Rope==============================================
Jumping Jacks================================================
Knee Push-Ups==========================================
Leg Curls===============================================
Leg Extensions=============================================
Leg Press============================================
Lungs===========================================
Military Press============================================
Push-Ups===========================================
Runner==============================================
Running Treadmill============================================
Shoulder Press===========================================
Side Dumbbell Raise=========================================
Suats==========================================
Upright Barbell Rows============================================
WALKING================================
Back Flys==================================
Biking======================================
Chin-Ups===================================
Close Grip Bench==========================================
Close Grip Lat Pull-Down=========================================
Cruneches=====================================
Deadlift=======================================
Dips=======================================
Leg Raises============================================
Lower Back Raises=============================================
Oblique Crunches==========================================
Oblique Sit-Ups========================================
Overhead Triceps Extension=========================================
Preacher Curl============================================
Pull-Ups============================================
Seated Row============================================
Single Arm Curl==================================
Sit-Ups=================================
Triceps Kickback===================================
Wide Grip Pull-Down=====================================
Thank You
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